About Us

Le Urban Retreat
Le Urban Retreat
La Retraite Urbaine

We are located at:
C/O Nikides
1336 Greene Avenue #0008
Between Sherbrooke and DeMaisonneuve
Atwater Metro (exit at Westmount Square)

Tel: 514.486.7037
Email: leurbanretreat@gmail.com

Terryann Nikides has been bringing wellness, relaxation, healing, and
calm to people around the world since 1995.
"It is my mission to bring awareness of our selves,
our lives, and the world around us by providing
systems  that can shed light on what stands in the
way of living a healthy and joyful life."
                                                -Terryann Nikides
Terryann Nikides, B.A.Psych.Br.I
Par.BP., CMT, Reiki Master
From an early age Terryann has had the gift of a highly developed sense of intuition. This sensitivity has allowed her to read
people and see beyond the surface in many situations. Coupled with a lively curiosity, sense of adventure, thirst for
knowledge and a deep desire to help others, she has pursued a most interesting path.

The need to find answers has led her to travel all over the world including Tibet, China, Thailand, Japan, Indonesia, Egypt,
Israel, Turkey, Europe, Brazil and Mexico.

She has had an audience with the Dalai Lama and studied with spiritual master Daskalos in Cyprus. Her exposure to diverse
cultures and teachings, holistic and spiritual, has given her an eclectic approach to understanding and dealing with people.

Every step of the way, painful or pleasurable, has contributed to the person Terryann is today. She is a compassionate healer
and teacher with a twist of humor uniquely hers, qualities her clients greatly appreciate.

She is an excellent Massotherapist and a highly respected Reiki Master who has initiated many Reiki practitioners.  She has
brought BodyTalk to Montreal, Quebec. BodyTalk is a non-invasive, effective form of therapy that resynchronizes the body's
energy system thus enabling the body's innate wisdom  to operate at optimum levels leading to accelerated healing and well
being.

Furthermore, she has embraced BreakThrough, a process of self-reflection and coming into consciousness. As a  practitioner
and instructor of BreakThrough, she has helped many people shift perspective that led to a more meaningful, joyful, and
fulfilling life.

Terryann has taught BreakThrough in Canada, the UK and in Africa. Her focus is to build a matrix that will expand these
disciplines and in turn enrich people's lives.
Terryann is a member of:


        L' Association des Massothérapeutes Professionels du Québec  AMPQ

Enter starting street address:

City, State or Zipcode: