Energy healing Session for Dec 3, 2024
Neuroplasticity:
Refers to the brain's ability to reorganize itself by forming new neural connections throughout life.
Influenced by experiences, learning, and environmental factors, which can lead to changes in neural pathways and synapses.
Psychosocial interventions might influence neuroplasticity by altering gene expression, potentially leading to changes in brain structure and function.
Positive Thinking:
Linked to better health outcomes, including enhanced immune response and reduced risk of cardiovascular diseases.
Can decrease depression and increase lifespan through mechanisms that might involve healthier lifestyle choices or direct biological effects on the body.
Studies suggest that positive emotions can improve social interactions and immune function, although the relationship can vary depending on the nature of stressors.
Cell Phone Usage:
Excessive use can lead to neurological dysfunctions, mood swings, sleep disorders, and reduced physical activity, potentially affecting cognitive and emotional well-being.
Immune System:
Psychoneuroimmunology research shows that psychological states, including stress and positive thinking, can influence immune function directly.
Positive thinking has been associated with improved immune markers like increased activity of natural killer cells and better antibody responses to vaccinations.
Chronic stress, often exacerbated by modern technology use, can lead to immune suppression, whereas stress reduction techniques might enhance immunity
Relationships:
Positive thinking and optimism can enhance interpersonal relationships by fostering a better emotional environment, leading to increased social support and interaction.
Cell phone usage can undermine the quality of face-to-face social interactions by diverting attention, potentially weakening emotional bonds.
Conversely, technology can facilitate communication and maintain relationships when physical presence isn't possible, though it requires mindful use to avoid negative impacts on social well-being
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