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“A quiet mind is all you need. All else will happen rightly, once your
mind is quiet. As the sun on rising makes the world active, so does
self-awareness affect changes in the mind. In the light of calm and
steady self-awareness, inner energies wake up and work miracles
without any effort on your part”

― Nisargadatta Maharaj

My Specializations

My specialization is using intuition constructively. I use techniques such a BodyTalk and BreakThrough to observe that which is hidden under a mass of mental machinations including limiting identities. Once observed the shift happens.


All that appears is not real. All that is everlasting is real.  


BreakThrough 1 Instructor

Personal Session


Tarot Cards

Le Urban Retreat - Blog


Meet Terryann

"It is my mission to bring awareness of our selves, our lives, and the world around us by providing systems that can shed light on what stands in the way of living a full, healthy and joyful life."

-Terryann Nikides, BA Psych.,

BreakThrough Instructor,

PaRama BodyTalk Practitioner

Reiki Master

Tarot Reader/Teacher

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