World Energy Healing Session April 29, 2025

World Energy Healing Session

April 29, 2025

People pleasing is a behavioral pattern where individuals prioritize others' needs, desires, or approval over their own, often at the expense of their well-being. It stems from a desire for acceptance, fear of rejection, or low self-esteem, but it can manifest in both healthy and unhealthy ways. Understanding the distinction between pathological people pleasing and the beauty of selfless giving requires examining intent, boundaries, and emotional consequences.

Pathological People Pleasing

Pathological people pleasing is a compulsive, often unconscious behavior driven by insecurity or fear. It’s characterized by an inability to say no, chronic self-neglect, and a need for external validation. Individuals may suppress their own needs, opinions, or emotions to avoid conflict or disapproval, leading to resentment, burnout, or identity erosion. For example, someone might agree to overwhelming commitments at work or in relationships, even when it harms their mental health, because they fear being seen as selfish or inadequate.

This behavior often has roots in early experiences, such as growing up in environments where love or approval was conditional. Psychologically, it can align with codependency or anxious attachment styles, where self-worth is tied to others’ perceptions. Over time, pathological people pleasing erodes authenticity, as individuals may lose touch with their own desires or values. It can also strain relationships, as the pleaser’s suppressed needs may surface as passive-aggression or emotional exhaustion.

The Beauty of Giving

In contrast, selfless giving is a conscious, voluntary act rooted in empathy, compassion, or love, without sacrificing one’s own well-being. It’s the joy of helping others, whether through small gestures like listening to a friend or larger acts like volunteering, without expecting reciprocation or validation. Healthy giving respects personal boundaries and comes from a place of inner security, where the giver feels fulfilled rather than depleted.

For example, a person might bake a neighbor’s favorite dessert to brighten their day, not because they fear rejection, but because they genuinely enjoy spreading kindness. This form of giving enhances relationships, fosters connection, and boosts psychological well-being for both giver and receiver. Studies, like those from positive psychology, show that altruistic acts increase oxytocin and serotonin, promoting happiness and reducing stress, provided the giving is sustainable and authentic.

#PeoplePleasing #HealthyGiving #SelflessLove #MentalHealthAwareness #BoundariesMatter #AuthenticLiving #KindnessCounts #SelfCareJourney #EmotionalWellness #CompassionateLiving

Sit back and Enjoy my gift to you,

With Love

Terryann