Hello everyone. So this week's session was very different from our usual weekly style. It's personal exercise, to help heal and let go of...

With the new moon energy we continue our work with the nervous system and focus this short powerful session on trauma lodged in our...

Happy New Year everyone! I wanted to take a moment to thank everyone who has been part of our weekly live sessions, everyone who can't...

Winter and Summer Solstice - and the balance of night and day, light and dark. Guest appearance by Byrd :) One session left next Tuesday...

This week we look at how our personal energy can push us to "perfection" Releasing the energy blocks that we each personally create to...

The freedom to take up your "space" and express you opinion. Look at the bones, of your body and the foundation of your views and...