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World Energy Healing Session April 15, 2025

World Energy Healing

April 15, 2025

·  Waning Gibbous Moon Healing Session (April 15, 2025):

  • Focus on releasing one unwanted aspect (e.g., pain, negativity, objects).

  • Emphasizes proper breathing techniques.

  • Recommends replacing apologies with gratitude to boost confidence in conversations.

·  Breathing Exercise for Body Tension:

  • Addresses myofascial structure, linked to cerebellum, mind, and movement coordination.

  • Stresses maintaining flexibility and circulation with age.

  • Highlights scanning body for tension, pain, or scar tissue.

  • Includes guided breathing to release tension and target improvement areas.

·  Understanding Human Emotions and Experiences:

  • Explores complexity of emotions and individual differences.

  • Calls for empathy toward diverse perspectives.

  • Advocates discernment without judgment.

  • Values varied experiences and perspectives.

·  Loosening Up Myofascial Structure and Mind:

  • Promotes flexibility in myofascial structure and thinking.

  • Compares flexibility to stretchy fabric with confetti, balancing structure and freedom.

  • Notes macrocosm’s collective influence on microcosm.

  • Encourages releasing difficulties during challenging times.

·  Optimizing Gut Brain's Peptide Utilization:

  • Focuses on gut brain’s use of neuropeptides from hypothalamus.

  • Recommends diet, exercise, hydration, vitamins, and minerals for support.

  • Notes fascia’s role in supporting gut brain and viscera, stressing stress reduction.

  • Suggests collective influence distracts from gut brain, leading to poor decisions.

  • Advocates relying on gut brain over head brain for predictions and decisions.

·  Self-Reflection and Communication in Personal Growth:

  • Emphasizes self-reflection to understand beliefs and behaviors.

  • Introduces “filter release” to address negative self-perceptions.

  • Highlights neuroplasticity and ability to accept/reject for growth.

  • Encourages using waning moon for release and self-examination.

  • Concludes with breathing exercise to support process.

 

Sit back and Enjoy my gift to you,

 

With Love

Terryann

 

For a personal session with Terryann:

 

The world healing session is released on Tuesdays

To join live write to leurbanretreat@gmail.com to find the Zoom link.

 

 

 

 

 



 
 
 

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