This week's session is hard to describe, it touches on so many different aspects, from the challenges of the past, dealing with growth,...

Welcome back! This week's session we are working with our digestive system. The importance of how it helps us process our thoughts, feeds...

And we are back from a summer break. This week it's all about breathing, something we all figure we have a handle but we look at...

This week we look at Sagittarius in our 9th house and Jupiter's influence on freedom. Our perspective on it, our personal freedom our...

This week we look at the gut brain/ hormones and the digestive system. Discernment and allowing the gut brain to process and filter our...

The in between is what we are exploring this week. How the mind takes over with it's thoughts on our feelings and emotions and doesn't...

With the new moon energy we continue our work with the nervous system and focus this short powerful session on trauma lodged in our...

Cycles and how when we identify with only one part of the cycle it causes fear and control creating anxiety and disconnect. Balance...

Our natural state of being is stillness, the moment the mind moves it's conditioned. We tend to confuse our thoughts with feelings and...

Happy Friday Everyone. There is a BreakThrough 1 Online course coming with only a few days left to take advantage of the Early Bird...

Happy Friday. This week we work on depression and balancing the three brains. Helping them balance so that each one works with the other...

Happy Earth Day to everyone. This week we looked at how the body/mind are always trying to heal themselves. That it's our thoughts that...

Hello Everyone. This week's session was another powerful release. Looking at Intestinal release, how our thoughts and what we...

What a fantastic weekly session. Symmetry was the topic and a simple ( not easy) release. Take a few moments for this session, be...

Welcome to another weekly session. This week we look at the discomfort of being a human being. Our need to be in "conflict" to correct...

Working with fear and anxiety in our day to day. Releasing some of the tension and the same old same that keeps us in place. Balance of...

TGIF - This Tuesday's session was all about synthesis of the what came up from our previous two sessions. If you haven't had a chance to...

Hello everyone. So sorry this post is late. This week we did something a little different in the weekly world healing session. We...

This week's session is about karma. The kind we create that repeats due to our own thoughts and actions. How are thoughts create the...

This was a big one for me, releasing the burden of responsibility and the tightness is creates in hips and shoulders. The weight that...